Robyn Lynch - Guest Presenter
Are you ready for a fresh take on how to reboot your life on all levels?
Are you looking for simple, practical and common-sense answers to creating positive change in your life?
Are you looking for inspiration that can be applied to your life right now?
Your Radical Reboot - Group Presentation
Robyn Lynch has been teaching and presenting for over 30 years and has created life-changing programs that combine the experiences of modern life and ancient, time tested knowledge. Robyn brings her elegant skills of speaking, teaching and mentoring to each session she presents and connects deeply, wisely and personally with her audience. She combines her knowledge of Nutrition, Yoga, Ayurveda with her experiences of being a Teacher, Mother, Business Owner and Wellness Strategist, to creatively address real-life issues.
Robyn & Ayurveda
Ayurveda teaches us that we are a microcosm in the macrocosm. Which simply means anything that affects nature affects us and also that if nature can be in balance, then so can we! Before Robyn discovered Ayurveda, she was constantly out of balance. She experienced infertility, weight and stress issues and felt powerless to address them, even though she believed that she should be able to.
Robyn had started practising Yoga when she was pregnant with her first child and gradually noticed the effects it was having on her overall health and wellbeing. Her body weight stabilised, her mind was calmer and she had more energy - but it was not until she started studying Ayurveda in 2006 that she realised there was even more she could do to look after not only her own health, but also the health of her 3 young children.
Ayurveda teaches us how to know ourselves. How to understand our unique nature - and - the unique nature of others. Robyn has been able to help her whole family with issues of anxiety, depression, digestion disorders, sleeplessness, self-esteem issues, general health issues like sore throats, coughs, ear, eye and skin issues and pretty much whatever arises. She has worked with clients to address infertility, various hormonal issues including menopause and menstrual issues, anxiety, digestive disorders and many, many more health issues, plus issues around relationships and life purpose.
This is Robyn’s go-to for all things to do with life!
It’s All About Balance
As Ayurveda literally means “the science of life” or “the knowledge of living” - there is nothing that doesn’t come under this umbrella.
We all have times in our lives where we get “out of balance”. Robyn explains this with the analogy of walking around with a heel missing on one of our shoes. No matter where we walk, we still feel out of balance, and we can’t seem to get it right. Everything feels clunky, uncomfortable and it can sometimes even be painful.
We have lost our rhythm. We are out of balance.
We are no longer in synchronicity with the universe - the rhythms of night and day, our digestive rhythms, the rhythms of our hormones and our metabolism. When our balance has been upset by overwhelm, overwork, stress, grief, fear, frustration, exhaustion - or any of the effects of our busy and fast paced world - we need tools to be able to realign, physically, emotionally and spiritually.
It’s All In A Session
Robyn uses her vast experience and knowledge to simplify how to regain balance in your life. The sessions can include but are not limited to:
Discovering your unique nature.
Using breathing practices to create a calm and clear mind.
Ayurvedic principles used to balance your unique nature.
Ayurvedic tips for a healthy diet for you and your family.
Yoga practices to incorporate into your daily life.
The 4 Simple Steps You Can Use To Reboot Your Life - Anytime!
ALSO AVAILABLE
Ayurvedic Cooking Workshops.
“Robyn speaks from her heart. She is passionate about helping others. Before the session, I had lost direction, I was feeling exhausted by life and I didn’t know how to create change or even where to look. Robyn’s session gave me the steps I needed to get back on track and permission to love myself just as I am. I loved her practice for forgiveness and I keep sharing it with friends and my children because it works so well.” Lisa, Central Coast
“After Robyn’s workshop I did two things that changed the path of my life. I became aware of where I was “leaking energy” and I started practising the daily routine every day. These two things have helped me to regain my direction and given my heaps more energy to take the steps I need to every day.” Julie, Sydney
“I didn’t know anything about Ayurveda before meeting Robyn. I really was out of balance. I had chronic fatigue syndrome and I was looking for answers to regain my energy. I really resonated with what she shared in the presentation and went on to work with Robyn in online consultations. I now know how to make the best choices for me, my energy has returned and I have a new direction in my life.” Susan, Dubbo
“I had heard about Robyn’s work and had issues with my digestion, anxiety and skin. I went to a cooking workshop and learnt about digestion being the seat of our health. With Robyn’s help I found out my dosha and how to balance it. My digestion is really good now, I am rarely anxious and I know why when it happens, and my skin condition has completely gone! For me these changes have been revolutionary!” John, Narromine
For enquiries or Bookings
Please complete the form below and we will be in touch as soon as possible. Make sure to include preferable dates, possible numbers and preferred location.