GROUND - New Moon Ayurveda & Sound Healing Evening
GROUND - New Moon Ayurveda & Sound Healing Evening
This 2 hour workshop is an evening is centred around the elements and practices associated with New Moon energy including intentionally slowing down, embracing spaciousness and planting seeds of intention for the month to come.
Throughout the workshop you will practice some journaling, participate in a guided meditation and receive a sound bath healing of approximately 60 minutes.
The evening will conclude with a shared evening beverage of your choice, including the option of a traditional Ayurvedic rejuvenation tonic.
The New Moon is often referred to as a resting moon and considered a time for deep restoration and renewal. It's the optimal time for pausing to prepare yourself for the next 28 days.
Justine and Robyn will guide you through a nourishing process to embrace spaciousness to begin the second half of the year.