This series of three webinars outlines Ayurveda’s daily practices used to maintain optimum health and improve longevity. In this series you’ll be guided through the process of how to upspiral your health, physically, mentally and spiritually, through incorporating specific daily routines into your life. Robyn will guide you step-by-step through these timely practices, explaining not only what they are and how to do them, but will also share her years of knowledge in how to incorporate them most easily into your life starting right now.

Thursdays 10am, AEST, then AEDT after the first webinar. Sept 29, Oct 13, Oct 27.