Each New Moon we come together to pause. To slow down and reflect on the month we’ve experienced. To review and release in preparation for the month ahead. This new moon is the first one in Autumn and we’ll be preparing for the cooler months with grounding.

The evening includes restorative yoga to wind down and guided relaxation to calm the mind and soothe the senses. It is suitable for all levels, those who are experienced or new to any of these practices.

Some of these evenings will also include an optional evening Ayurvedic night cap. This will be announced with each month.

Numbers are limited to ensure enough space and equipment for a restorative and relaxing experience.