Radical Self-Care for Women | The Lecture Experience
supporting Women’s Health through Ayurveda
18th June | 1.30 - 4 p. m. | Community Centre, Crows Nest, Sydney
“Women’s health is the pivot, not only for the healthy and happy status of the family, but to the whole of society and the nation at large. Without giving priority to women’s health care, it is difficult to achieve the goal of optimum balance for an individual and impossible to achieve the goal of optimum balance for the world. ”
Being A Woman Is A Gift
The knowledge of Ayurveda honours and embraces the unique nature of being female. The belief in Ayurveda is that women are the centre for creating positive change and healing in our world. Ayurveda teaches us that the woman is the most important part of the family and community and needs to be cared for accordingly.
As women in todays culture we have become detached from how our body works. We’ve lost connection with our intuitive nature that is our guidance system for self-care and nurturing.
This has led to greater levels of mental health issues, auto-immune disorders, digestive disorders, infertility, menstrual disorders and menopause symptoms that have become “normal”.
Self-Healing Through Self-Care
Ayurveda has guided women for millennia in self-care practices that create and maintain mental, physical, emotional and spiritual health - just as they’re meant to be.
Ayurveda believes that women can enjoy their lives with optimum energy, fulfilment and happiness. This is important not only for each individual woman, but to support women in their role in contributing to the health of our world.
Radical Self-Care For Women:
1. The Ayurveda Blueprint Unpack Ayurveda to understand the principles that make it the #1 modality for holistic healing.
2. Your Unique Code Each of us is completely unique and so are our needs. This is why the mass-produced solutions for diets, hormonal health and mental health only work for a percentage of women. Identify your unique code & how to create more balance, through awareness and choice
3. Unpacking Women’s Health Issues
Women have an extremely efficient natural healing ability. Today many women experience physical and emotional imbalances that are starting to appear ‘normal’. Find out how you could be avoiding them, plus learn practical tips & tools to heal & balance.
If You’re:
Interested In Ayurveda But Haven’t Known Where To Start?
Confused By All The Information About What’s Healthy And What’s Not?
Wanting to address health issues around digestion, hormones or mental health
And as a woman you’re:
Looking For Simple Guidelines & Self-Help You Can Introduce Right Now?
Ready to introduce daily practices for optimum health
Wanting sound Information Around Digestion, Hormones, And Mental Health.
Then this workshop is perfect for you.
Your Outline For The Program
Session #1: 1.30-2.45pm
The Ayurveda Blueprint & Your Unique Code
SESSION #2: 3-4pm
Ayurveda, Women’s Health & Self-Care
This workshop is tailored as a comfortable information afternoon with Robyn. There’ll be time for sharing and questions, with the direction of information being led by the needs of those who attend. You’ll receive information and tools to create impactful change in your health and your life.
To make this afternoon even more enjoyable, you’ll be welcomed with a warm cup of Robyn’s signature chai on arrival served with her infamous cookies.
Every participant will also take home their own copy of Radical Self-Care For Women, an eBook featuring the Ayurveda Blueprint,
Daily Detoxing Practices and bonus Ayurvedic Recipes.
Testimonials For Robyn’s Workshops
“I loved listening to Robyn sharing the knowledge of Ayurveda. This is information I have been wanting for years. I love the idea of bringing my health into my own hands - its been too long. ”
“I found this program enjoyable from start to finish plus I gained a fresh outlook and enthusiasm to reboot my wellness quest. Thank you so much for a fabulous day Robyn. ”
“I definitely went away wanting to know more about Ayurveda. There was so much in the afternoon that made so much sense. This was just the reboot I was looking for. ”
“The workshop was even more than I expected. I’m so excited to start my day everyday with a mini-detox that’s so easy. I learnt things today I know will change my life forever. Thank you Robyn.”
